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How many calories do yo burn while 15 hours and 53 minutes of Boxing?
Calories burned: | 271,389 |
Total duration: | 19673 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
19673 minutes of regularly doing Boxing will not only help you burn 271,389 calories but also raise your Metabolic Rate up to 274,355 kcal if you are a man and 273,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 271389 calories during your workout which is an equal amount of calories that are in:
- 3195 apples
- 10851 Carrot
- 1260 Doughnut
- 739 Hamburger
- 1065 Candy bar (chocolate)
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