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How many calories do yo burn while 11 hours and 59 minutes of Boxing?
Calories burned: | 209,438 |
Total duration: | 16559 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
16559 minutes of regularly doing Boxing will not only help you burn 209,438 calories but also raise your Metabolic Rate up to 212,404 kcal if you are a man and 211,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 59 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 209438 calories during your workout which is an equal amount of calories that are in:
- 2466 apples
- 8374 Carrot
- 972 Doughnut
- 570 Hamburger
- 822 Candy bar (chocolate)
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