-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 9 hours and 44 minutes of Boxing?
Calories burned: | 150,089 |
Total duration: | 12104 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
12104 minutes of regularly doing Boxing will not only help you burn 150,089 calories but also raise your Metabolic Rate up to 153,055 kcal if you are a man and 152,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 150089 calories during your workout which is an equal amount of calories that are in:
- 1767 apples
- 6001 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!