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How many calories do yo burn while 13 hours and 15 minutes of Boxing?
Calories burned: | 168,562 |
Total duration: | 10875 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
10875 minutes of regularly doing Boxing will not only help you burn 168,562 calories but also raise your Metabolic Rate up to 171,528 kcal if you are a man and 170,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 168562 calories during your workout which is an equal amount of calories that are in:
- 1985 apples
- 6740 Carrot
- 782 Doughnut
- 459 Hamburger
- 662 Candy bar (chocolate)
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