Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 39 minutes of Running 10 km/h?

Calories burned: 15,909
Total duration: 999 min
Your weight: 91 kg
Find out the amount of calories burned while:


999 minutes of regularly doing Running 10 km/h will not only help you burn 15,909 calories but also raise your Metabolic Rate up to 18,875 kcal if you are a man and 18,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 39 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 0 hour and 59 minutes of Swimming
  • 11 hours and 39 minutes of Running
  • 21 hours and 51 minutes of Tennis
  • 18 hours and 48 minutes of Boxing
  • 3 hours and 22 minutes of Lying

Diet plan

You have burned 15909 calories during your workout which is an equal amount of calories that are in:

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