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How many calories do yo burn while 16 hours and 9 minutes of Running 10 km/h?
Calories burned: | 134,526 |
Total duration: | 9609 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9609 minutes of Running
- 9609 minutes of Jogging
- 9609 minutes of Rowing machine training
- 9609 minutes of Swimming
9609 minutes of regularly doing Running 10 km/h will not only help you burn 134,526 calories but also raise your Metabolic Rate up to 137,492 kcal if you are a man and 136,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 134526 calories during your workout which is an equal amount of calories that are in:
- 1584 apples
- 5379 Carrot
- 624 Doughnut
- 366 Hamburger
- 528 Candy bar (chocolate)
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