- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 15 hours and 14 minutes of Running 10 km/h?
Calories burned: | 10,076 |
Total duration: | 914 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 914 minutes of Running
- 914 minutes of Rowing machine training
- 914 minutes of Swimming
- 914 minutes of Walking: moderate pace
914 minutes of regularly doing Running 10 km/h will not only help you burn 10,076 calories but also raise your Metabolic Rate up to 13,042 kcal if you are a man and 12,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 14 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 10076 calories during your workout which is an equal amount of calories that are in:
- 119 apples
- 403 Carrot
- 47 Doughnut
- 27 Hamburger
- 40 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!