Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 35 minutes of Running 10 km/h?

Calories burned: 12,250
Total duration: 875 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


875 minutes of regularly doing Running 10 km/h will not only help you burn 12,250 calories but also raise your Metabolic Rate up to 15,216 kcal if you are a man and 14,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 35 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 21 hours and 53 minutes of Swimming
  • 10 hours and 12 minutes of Running
  • 19 hours and 8 minutes of Tennis
  • 16 hours and 28 minutes of Boxing
  • 15 hours and 12 minutes of Lying

Diet plan

You have burned 12250 calories during your workout which is an equal amount of calories that are in:

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