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How many calories do yo burn while 4 hours and 58 minutes of Running 10 km/h?
Calories burned: | 71,030 |
Total duration: | 6058 min |
Your weight: | 147.7 lbs |
6058 minutes of regularly doing Running 10 km/h will not only help you burn 71,030 calories but also raise your Metabolic Rate up to 73,996 kcal if you are a man and 73,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 71030 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2840 Carrot
- 330 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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