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How many calories do yo burn while 1 hour and 48 minutes of Running 10 km/h?
Calories burned: | 39,022 |
Total duration: | 5868 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 5868 minutes of Running
- 5868 minutes of Canoeing
- 5868 minutes of Hiking
- 5868 minutes of Rowing machine training
5868 minutes of regularly doing Running 10 km/h will not only help you burn 39,022 calories but also raise your Metabolic Rate up to 41,988 kcal if you are a man and 41,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 39022 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1560 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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