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How many calories do yo burn while 9 hours and 27 minutes of Running 10 km/h?
Calories burned: | 4,862 |
Total duration: | 567 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 567 minutes of Running
- 567 minutes of Hiking
- 567 minutes of Jogging
- 567 minutes of Mountain Biking
567 minutes of regularly doing Running 10 km/h will not only help you burn 4,862 calories but also raise your Metabolic Rate up to 7,828 kcal if you are a man and 7,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 27 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 4862 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 194 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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