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How many calories do yo burn while 11 hours and 53 minutes of Running 10 km/h?
Calories burned: | 71,871 |
Total duration: | 5033 min |
Your weight: | 179.9 lbs |
5033 minutes of regularly doing Running 10 km/h will not only help you burn 71,871 calories but also raise your Metabolic Rate up to 74,837 kcal if you are a man and 74,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 71871 calories during your workout which is an equal amount of calories that are in:
- 846 apples
- 2874 Carrot
- 334 Doughnut
- 196 Hamburger
- 282 Candy bar (chocolate)
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