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How many calories do yo burn while 1 hour and 9 minutes of Running 10 km/h?
Calories burned: | 62,674 |
Total duration: | 4389 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4389 minutes of Running
- 4389 minutes of Cycling
- 4389 minutes of Jogging
- 4389 minutes of Rock Climbing
4389 minutes of regularly doing Running 10 km/h will not only help you burn 62,674 calories but also raise your Metabolic Rate up to 65,640 kcal if you are a man and 65,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 62674 calories during your workout which is an equal amount of calories that are in:
- 738 apples
- 2506 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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