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How many calories do yo burn while 1 hour and 9 minutes of Rock Climbing?
Calories burned: | 47,752 |
Total duration: | 4389 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4389 minutes of Rollerblading
- 4389 minutes of Rowing
- 4389 minutes of Rowing machine training
- 4389 minutes of Walking
4389 minutes of regularly doing Rock Climbing will not only help you burn 47,752 calories but also raise your Metabolic Rate up to 50,718 kcal if you are a man and 50,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 47752 calories during your workout which is an equal amount of calories that are in:
- 562 apples
- 1909 Carrot
- 222 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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