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How many calories do yo burn while 19 hours and 34 minutes of Running 10 km/h?
Calories burned: | 26,074 |
Total duration: | 2614 min |
Your weight: | 57 kg |
2614 minutes of regularly doing Running 10 km/h will not only help you burn 26,074 calories but also raise your Metabolic Rate up to 29,040 kcal if you are a man and 28,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 26074 calories during your workout which is an equal amount of calories that are in:
- 307 apples
- 1043 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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