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How many calories do yo burn while 24 minutes of Running 10 km/h?
Calories burned: | 239 |
Total duration: | 24 min |
Your weight: | 125.7 lbs |
24 minutes of regularly doing Running 10 km/h will not only help you burn 239 calories but also raise your Metabolic Rate up to 3,205 kcal if you are a man and 2,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 24 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 239 calories during your workout which is an equal amount of calories that are in:
- 3 apples
- 10 Carrot
- 1 Doughnut
- 1 Candy bar (chocolate)
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