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How many calories do yo burn while 0 hour and 10 minutes of Running 10 km/h?
Calories burned: | 217,822 |
Total duration: | 23050 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 23050 minutes of Running
- 23050 minutes of Rowing machine training
- 23050 minutes of Swimming
- 23050 minutes of Walking: moderate pace
23050 minutes of regularly doing Running 10 km/h will not only help you burn 217,822 calories but also raise your Metabolic Rate up to 220,788 kcal if you are a man and 220,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 0 hour and 10 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 217822 calories during your workout which is an equal amount of calories that are in:
- 2565 apples
- 8709 Carrot
- 1011 Doughnut
- 593 Hamburger
- 855 Candy bar (chocolate)
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