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How many calories do yo burn while 13 hours and 8 minutes of Running 10 km/h?
Calories burned: | 47,567 |
Total duration: | 2228 min |
Your weight: | 122 kg |
2228 minutes of regularly doing Running 10 km/h will not only help you burn 47,567 calories but also raise your Metabolic Rate up to 50,533 kcal if you are a man and 49,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 8 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 47567 calories during your workout which is an equal amount of calories that are in:
- 560 apples
- 1902 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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