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How many calories do yo burn while 1 hour and 58 minutes of Running 10 km/h?
Calories burned: | 281,248 |
Total duration: | 21718 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 21718 minutes of Running
- 21718 minutes of Canoeing
- 21718 minutes of Jogging
- 21718 minutes of Walking: moderate pace
21718 minutes of regularly doing Running 10 km/h will not only help you burn 281,248 calories but also raise your Metabolic Rate up to 284,214 kcal if you are a man and 283,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 281248 calories during your workout which is an equal amount of calories that are in:
- 3312 apples
- 11245 Carrot
- 1305 Doughnut
- 766 Hamburger
- 1104 Candy bar (chocolate)
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