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How many calories do yo burn while 1 hour and 44 minutes of Running 10 km/h?
Calories burned: | 283,696 |
Total duration: | 20264 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20264 minutes of Running
- 20264 minutes of Canoeing
- 20264 minutes of Rowing
- 20264 minutes of Rowing machine training
20264 minutes of regularly doing Running 10 km/h will not only help you burn 283,696 calories but also raise your Metabolic Rate up to 286,662 kcal if you are a man and 286,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 283696 calories during your workout which is an equal amount of calories that are in:
- 3340 apples
- 11343 Carrot
- 1317 Doughnut
- 773 Hamburger
- 1113 Candy bar (chocolate)
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