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How many calories do yo burn while 9 hours and 18 minutes of Running 10 km/h?
Calories burned: | 26,573 |
Total duration: | 1998 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 1998 minutes of Running
- 1998 minutes of Canoeing
- 1998 minutes of Rock Climbing
- 1998 minutes of Walking: moderate pace
1998 minutes of regularly doing Running 10 km/h will not only help you burn 26,573 calories but also raise your Metabolic Rate up to 29,539 kcal if you are a man and 28,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 26573 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1062 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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