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How many calories do yo burn while 5 hours and 27 minutes of Running 10 km/h?
Calories burned: | 21,645 |
Total duration: | 1767 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1767 minutes of Running
- 1767 minutes of Cycling
- 1767 minutes of Rock Climbing
- 1767 minutes of Rowing
1767 minutes of regularly doing Running 10 km/h will not only help you burn 21,645 calories but also raise your Metabolic Rate up to 24,611 kcal if you are a man and 24,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 27 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 21645 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 865 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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