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How many calories do yo burn while 21 hours and 47 minutes of Running 10 km/h?
Calories burned: | 109,949 |
Total duration: | 15707 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 15707 minutes of Running
- 15707 minutes of Rock Climbing
- 15707 minutes of Rowing
- 15707 minutes of Walking
15707 minutes of regularly doing Running 10 km/h will not only help you burn 109,949 calories but also raise your Metabolic Rate up to 112,915 kcal if you are a man and 112,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 47 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 109949 calories during your workout which is an equal amount of calories that are in:
- 1295 apples
- 4396 Carrot
- 510 Doughnut
- 299 Hamburger
- 432 Candy bar (chocolate)
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