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How many calories do yo burn while 1 hour and 23 minutes of Running 10 km/h?
Calories burned: | 25,586 |
Total duration: | 1523 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 1523 minutes of Running
- 1523 minutes of Jogging
- 1523 minutes of Mountain Biking
- 1523 minutes of Rowing machine training
1523 minutes of regularly doing Running 10 km/h will not only help you burn 25,586 calories but also raise your Metabolic Rate up to 28,552 kcal if you are a man and 28,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 25586 calories during your workout which is an equal amount of calories that are in:
- 301 apples
- 1023 Carrot
- 119 Doughnut
- 70 Hamburger
- 100 Candy bar (chocolate)
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