-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 18 hours and 38 minutes of Running 10 km/h?
Calories burned: | 137,175 |
Total duration: | 11198 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11198 minutes of Running
- 11198 minutes of Jogging
- 11198 minutes of Rock Climbing
- 11198 minutes of Rowing
11198 minutes of regularly doing Running 10 km/h will not only help you burn 137,175 calories but also raise your Metabolic Rate up to 140,141 kcal if you are a man and 139,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 137175 calories during your workout which is an equal amount of calories that are in:
- 1615 apples
- 5485 Carrot
- 637 Doughnut
- 374 Hamburger
- 538 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!