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How many calories do yo burn while 4 hours and 19 minutes of Badminton ?
Calories burned: | 31,279 |
Total duration: | 8899 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 8899 minutes of Squash
- 8899 minutes of Table tennis (Ping pong)
- 8899 minutes of Tennis
- 8899 minutes of Tennis
8899 minutes of regularly doing Badminton will not only help you burn 31,279 calories but also raise your Metabolic Rate up to 34,245 kcal if you are a man and 33,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31279 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1251 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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