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How many calories do yo burn while 60 minutes of Badminton ?
Calories burned: | 421 |
Total duration: | 60 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 60 minutes of Squash
- 60 minutes of Table tennis (Ping pong)
- 60 minutes of Tennis
- 60 minutes of Tennis
60 minutes of regularly doing Badminton will not only help you burn 421 calories but also raise your Metabolic Rate up to 3,387 kcal if you are a man and 2,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 60 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 421 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 17 Carrot
- 2 Doughnut
- 1 Hamburger
- 2 Candy bar (chocolate)
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