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How many calories do yo burn while 4 hours and 35 minutes of Badminton ?
Calories burned: | 34,485 |
Total duration: | 4595 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 4595 minutes of Squash
- 4595 minutes of Table tennis (Ping pong)
- 4595 minutes of Tennis
- 4595 minutes of Tennis
4595 minutes of regularly doing Badminton will not only help you burn 34,485 calories but also raise your Metabolic Rate up to 37,451 kcal if you are a man and 36,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 34485 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1379 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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