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How many calories do yo burn while 4 hours and 35 minutes of Tennis?
Calories burned: | 53,240 |
Total duration: | 4595 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 4595 minutes of Badminton
- 4595 minutes of Squash
- 4595 minutes of Table tennis (Ping pong)
- 4595 minutes of Tennis
4595 minutes of regularly doing Tennis will not only help you burn 53,240 calories but also raise your Metabolic Rate up to 56,206 kcal if you are a man and 55,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 53240 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2129 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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