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How many calories do yo burn while 4 hours and 35 minutes of Squash?
Calories burned: | 72,601 |
Total duration: | 4595 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 4595 minutes of Badminton
- 4595 minutes of Table tennis (Ping pong)
- 4595 minutes of Tennis
- 4595 minutes of Tennis
4595 minutes of regularly doing Squash will not only help you burn 72,601 calories but also raise your Metabolic Rate up to 75,567 kcal if you are a man and 75,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 72601 calories during your workout which is an equal amount of calories that are in:
- 855 apples
- 2903 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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