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How many calories do yo burn while 4 hours and 8 minutes of Badminton ?
Calories burned: | 27,339 |
Total duration: | 4568 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 4568 minutes of Squash
- 4568 minutes of Table tennis (Ping pong)
- 4568 minutes of Tennis
- 4568 minutes of Tennis
4568 minutes of regularly doing Badminton will not only help you burn 27,339 calories but also raise your Metabolic Rate up to 30,305 kcal if you are a man and 29,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 27339 calories during your workout which is an equal amount of calories that are in:
- 322 apples
- 1093 Carrot
- 127 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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