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How many calories do yo burn while 4 hours and 22 minutes of Badminton ?
Calories burned: | 253,703 |
Total duration: | 33382 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 33382 minutes of Squash
- 33382 minutes of Table tennis (Ping pong)
- 33382 minutes of Tennis
- 33382 minutes of Tennis
33382 minutes of regularly doing Badminton will not only help you burn 253,703 calories but also raise your Metabolic Rate up to 256,669 kcal if you are a man and 256,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 253703 calories during your workout which is an equal amount of calories that are in:
- 2987 apples
- 10144 Carrot
- 1177 Doughnut
- 691 Hamburger
- 996 Candy bar (chocolate)
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