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How many calories do yo burn while 5 hours and 21 minutes of Badminton ?
Calories burned: | 3,598 |
Total duration: | 321 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 321 minutes of Squash
- 321 minutes of Table tennis (Ping pong)
- 321 minutes of Tennis
- 321 minutes of Tennis
321 minutes of regularly doing Badminton will not only help you burn 3,598 calories but also raise your Metabolic Rate up to 6,564 kcal if you are a man and 6,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 3598 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 144 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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