Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 21 minutes of Tennis?

Calories burned: 5,555
Total duration: 321 min
Your weight: 118 kg
Find out the amount of calories burned while:


321 minutes of regularly doing Tennis will not only help you burn 5,555 calories but also raise your Metabolic Rate up to 8,521 kcal if you are a man and 7,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?

  • 5 hours and 53 minutes of Tennis
  • 6 hours and 43 minutes of Swimming
  • 3 hours and 8 minutes of Running
  • 5 hours and 4 minutes of Boxing
  • 6 hours and 28 minutes of Lying

Diet plan

You have burned 5555 calories during your workout which is an equal amount of calories that are in:

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