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How many calories do yo burn while 4 hours and 59 minutes of Badminton ?
Calories burned: | 209,622 |
Total duration: | 31979 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 31979 minutes of Squash
- 31979 minutes of Table tennis (Ping pong)
- 31979 minutes of Tennis
- 31979 minutes of Tennis
31979 minutes of regularly doing Badminton will not only help you burn 209,622 calories but also raise your Metabolic Rate up to 212,588 kcal if you are a man and 212,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 209622 calories during your workout which is an equal amount of calories that are in:
- 2468 apples
- 8382 Carrot
- 973 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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