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How many calories do yo burn while 3 hours and 28 minutes of Badminton ?
Calories burned: | 212,055 |
Total duration: | 31888 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31888 minutes of Squash
- 31888 minutes of Table tennis (Ping pong)
- 31888 minutes of Tennis
- 31888 minutes of Tennis
31888 minutes of regularly doing Badminton will not only help you burn 212,055 calories but also raise your Metabolic Rate up to 215,021 kcal if you are a man and 214,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 212055 calories during your workout which is an equal amount of calories that are in:
- 2497 apples
- 8479 Carrot
- 984 Doughnut
- 578 Hamburger
- 832 Candy bar (chocolate)
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