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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 36,508 |
Total duration: | 3150 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 3150 minutes of Squash
- 3150 minutes of Table tennis (Ping pong)
- 3150 minutes of Tennis
- 3150 minutes of Tennis
3150 minutes of regularly doing Badminton will not only help you burn 36,508 calories but also raise your Metabolic Rate up to 39,474 kcal if you are a man and 38,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 36508 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1460 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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