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How many calories do yo burn while 4 hours and 30 minutes of Tennis?
Calories burned: | 51,240 |
Total duration: | 3150 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 3150 minutes of Badminton
- 3150 minutes of Squash
- 3150 minutes of Table tennis (Ping pong)
- 3150 minutes of Tennis
3150 minutes of regularly doing Tennis will not only help you burn 51,240 calories but also raise your Metabolic Rate up to 54,206 kcal if you are a man and 53,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 51240 calories during your workout which is an equal amount of calories that are in:
- 603 apples
- 2049 Carrot
- 238 Doughnut
- 140 Hamburger
- 201 Candy bar (chocolate)
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