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How many calories do yo burn while 3 hours of Badminton ?
Calories burned: | 257,201 |
Total duration: | 30420 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 30420 minutes of Squash
- 30420 minutes of Table tennis (Ping pong)
- 30420 minutes of Tennis
- 30420 minutes of Tennis
30420 minutes of regularly doing Badminton will not only help you burn 257,201 calories but also raise your Metabolic Rate up to 260,167 kcal if you are a man and 259,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 257201 calories during your workout which is an equal amount of calories that are in:
- 3028 apples
- 10284 Carrot
- 1194 Doughnut
- 701 Hamburger
- 1009 Candy bar (chocolate)
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