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How many calories do yo burn while 3 hours of Tennis?
Calories burned: | 397,082 |
Total duration: | 30420 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 30420 minutes of Badminton
- 30420 minutes of Squash
- 30420 minutes of Table tennis (Ping pong)
- 30420 minutes of Tennis
30420 minutes of regularly doing Tennis will not only help you burn 397,082 calories but also raise your Metabolic Rate up to 400,048 kcal if you are a man and 399,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 397082 calories during your workout which is an equal amount of calories that are in:
- 4675 apples
- 15877 Carrot
- 1843 Doughnut
- 1081 Hamburger
- 1558 Candy bar (chocolate)
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