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How many calories do yo burn while 2 hours and 9 minutes of Badminton ?
Calories burned: | 216,379 |
Total duration: | 30369 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30369 minutes of Squash
- 30369 minutes of Table tennis (Ping pong)
- 30369 minutes of Tennis
- 30369 minutes of Tennis
30369 minutes of regularly doing Badminton will not only help you burn 216,379 calories but also raise your Metabolic Rate up to 219,345 kcal if you are a man and 218,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 216379 calories during your workout which is an equal amount of calories that are in:
- 2548 apples
- 8652 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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