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How many calories do yo burn while 3 hours and 32 minutes of Badminton ?
Calories burned: | 165,368 |
Total duration: | 29012 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 29012 minutes of Squash
- 29012 minutes of Table tennis (Ping pong)
- 29012 minutes of Tennis
- 29012 minutes of Tennis
29012 minutes of regularly doing Badminton will not only help you burn 165,368 calories but also raise your Metabolic Rate up to 168,334 kcal if you are a man and 167,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 32 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 165368 calories during your workout which is an equal amount of calories that are in:
- 1947 apples
- 6612 Carrot
- 768 Doughnut
- 450 Hamburger
- 649 Candy bar (chocolate)
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