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How many calories do yo burn while 11 hours and 20 minutes of Badminton ?
Calories burned: | 223,717 |
Total duration: | 20840 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 20840 minutes of Squash
- 20840 minutes of Table tennis (Ping pong)
- 20840 minutes of Tennis
- 20840 minutes of Tennis
20840 minutes of regularly doing Badminton will not only help you burn 223,717 calories but also raise your Metabolic Rate up to 226,683 kcal if you are a man and 226,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 223717 calories during your workout which is an equal amount of calories that are in:
- 2634 apples
- 8945 Carrot
- 1038 Doughnut
- 609 Hamburger
- 878 Candy bar (chocolate)
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