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How many calories do yo burn while 8 hours and 36 minutes of Badminton ?
Calories burned: | 221,956 |
Total duration: | 20676 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 20676 minutes of Squash
- 20676 minutes of Table tennis (Ping pong)
- 20676 minutes of Tennis
- 20676 minutes of Tennis
20676 minutes of regularly doing Badminton will not only help you burn 221,956 calories but also raise your Metabolic Rate up to 224,922 kcal if you are a man and 224,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 221956 calories during your workout which is an equal amount of calories that are in:
- 2613 apples
- 8875 Carrot
- 1030 Doughnut
- 605 Hamburger
- 871 Candy bar (chocolate)
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