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How many calories do yo burn while 4 hours and 43 minutes of Badminton ?
Calories burned: | 155,366 |
Total duration: | 20443 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20443 minutes of Squash
- 20443 minutes of Table tennis (Ping pong)
- 20443 minutes of Tennis
- 20443 minutes of Tennis
20443 minutes of regularly doing Badminton will not only help you burn 155,366 calories but also raise your Metabolic Rate up to 158,332 kcal if you are a man and 157,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 155366 calories during your workout which is an equal amount of calories that are in:
- 1829 apples
- 6212 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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