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How many calories do yo burn while 4 hours and 7 minutes of Badminton ?
Calories burned: | 93,055 |
Total duration: | 20407 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 20407 minutes of Squash
- 20407 minutes of Table tennis (Ping pong)
- 20407 minutes of Tennis
- 20407 minutes of Tennis
20407 minutes of regularly doing Badminton will not only help you burn 93,055 calories but also raise your Metabolic Rate up to 96,021 kcal if you are a man and 95,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 7 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 93055 calories during your workout which is an equal amount of calories that are in:
- 1096 apples
- 3721 Carrot
- 432 Doughnut
- 253 Hamburger
- 365 Candy bar (chocolate)
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