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How many calories do yo burn while 3 hours and 22 minutes of Badminton ?
Calories burned: | 172,160 |
Total duration: | 20362 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20362 minutes of Squash
- 20362 minutes of Table tennis (Ping pong)
- 20362 minutes of Tennis
- 20362 minutes of Tennis
20362 minutes of regularly doing Badminton will not only help you burn 172,160 calories but also raise your Metabolic Rate up to 175,126 kcal if you are a man and 174,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 172160 calories during your workout which is an equal amount of calories that are in:
- 2027 apples
- 6884 Carrot
- 799 Doughnut
- 469 Hamburger
- 676 Candy bar (chocolate)
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