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How many calories do yo burn while 5 hours and 15 minutes of Badminton ?
Calories burned: | 186,257 |
Total duration: | 19035 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 19035 minutes of Squash
- 19035 minutes of Table tennis (Ping pong)
- 19035 minutes of Tennis
- 19035 minutes of Tennis
19035 minutes of regularly doing Badminton will not only help you burn 186,257 calories but also raise your Metabolic Rate up to 189,223 kcal if you are a man and 188,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 186257 calories during your workout which is an equal amount of calories that are in:
- 2193 apples
- 7447 Carrot
- 864 Doughnut
- 507 Hamburger
- 731 Candy bar (chocolate)
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