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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 8,618 |
Total duration: | 1680 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1680 minutes of Squash
- 1680 minutes of Table tennis (Ping pong)
- 1680 minutes of Tennis
- 1680 minutes of Tennis
1680 minutes of regularly doing Badminton will not only help you burn 8,618 calories but also raise your Metabolic Rate up to 11,584 kcal if you are a man and 11,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 8618 calories during your workout which is an equal amount of calories that are in:
- 101 apples
- 345 Carrot
- 40 Doughnut
- 23 Hamburger
- 34 Candy bar (chocolate)
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