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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 159,166 |
Total duration: | 16110 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 16110 minutes of Squash
- 16110 minutes of Table tennis (Ping pong)
- 16110 minutes of Tennis
- 16110 minutes of Tennis
16110 minutes of regularly doing Badminton will not only help you burn 159,166 calories but also raise your Metabolic Rate up to 162,132 kcal if you are a man and 161,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 159166 calories during your workout which is an equal amount of calories that are in:
- 1874 apples
- 6364 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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